Monthly Archives: August 2013

Bean soup craving…

A few hours ago, I realized that I hadn’t made bean soup in a long time. Initially I thought about making some type of bean soup this evening, but I knew that wasn’t happening… My nephew is staying with us for a few days. He and my daughter have been keeping me busy. Even though […]

The Sound of Silence…

I really love this song by Simon & Garfunkel.   The Sound Of Silence by Simon & Garfunkle Hello darkness, my old friend, I’ve come with talk with you again Because a vision softly creeping, left its seeds while I was sleeping And the vision that was planted in my brain, still remains Within the […]

Slowly easing into fasting

Even though I’m physically ready for a water cleanse, I thought I’d do a bit more preparation to make sure I’m mentally ready for my upcoming water cleanse. I’m actually looking forward to the water cleanse. I haven’t done one in a while and I think it’s time. Based on the wonderful experiences I’m seeing […]

Cleansing adventures: Thinking of water fasting

The past few days I’ve been thinking about doing a water fast…   And while some will recommend prepping yourself by setting aside days to ‘eat healthy’ before going on a water fast. Well, there’s really no reason for me to wait, since the only things I mainly consume is whole foods. I’ve done a […]

Where does your food come from?

Where does my food come from? The majority of it’s grown in our acre garden. Yes, I’m truly blessed. Anyone that knows me, or checks out the foods I write about online knows that I mainly eat whole foods. I try to eat as close to a foods natural source as possible.   In many […]

Our House…

I’ve always loved this song…   It’s been a busy week for my daughter and me. Monday, school began. She’s now in fifth grade! If we’re friends on Facebook you’ve seen the picture I shared of my daughter’s first day of school. Wow, the time has flown by. It seems like just the other day […]

Cleansing Adventures: Coffee enema

I’m not a coffee drinker… But I regularly use coffee enemas. I’ve found the benefits from them to be well worth the coffee bean purchase.   I do like natural remedies, but like anything else, I’ll research (and in some cases) try them out before making a decision. I don’t blindly believe something works, just […]