Pulled Jerk Chicken

Posted by on October 18, 2015 at 6:20 pm.

Although my diet is mainly vegan, it does not stop me from preparing non vegan meals for those I love. Guess what? You don’t have to be vegetarian or vegan to eat healthy. In fact there are plenty folks within both of those groups that eat very unhealthy. You just need to make healthy choices. In our household, we eat mainly whole foods, which simply means as close to the natural food source as possible.

Pulled Chicken.10.18.15

Pulled jerk chicken

Earlier today, I made the above dish for my BF. I used a kitchen favorite, my BF’s 15 pound granite mortar and pestle (which I gifted to him) to grind up the variety of herbs and spices.

This afternoon, when I arrived home, my daughter asked if I would make eggrolls. She loves them and they are the perfect finger food.


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