Sauteed vegetables: Cauliflower, broccoli, baby carrots, and sweet corn; vegan

Posted by on April 19, 2012 at 8:46 am.

I adore food, but I never overindulge…

I only eat when I’m hungry. In our household we mainly eat whole foods; eating as close to the natural food source as possible, so you won’t see to many prepackaged meals here.

Vegan vegetable stir fry 04 19 12

What you will see is foods bursting with nutrition, flavor, and color;  healthy foods, such as shown in the above photo.

With the exception of the carrots, all the food pictured came from a local farm, so they were fresh. It won’t be long before we’re harvesting our own fruits and vegetables.

Vegetable Stir fry

As you can see, there are variety of vegetables combined in a stir fry; cauliflower broccoli, carrots, and sweet corn. A small amount of olive oil was used, a few cloves of oven roasted garlic, was introduced to add to the sweetness of the cauliflower, carrots, and sweet corn.

A simple meal, but alive with flavor.

 

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