Tag Archives: nutrition

Very Berry Smoothie; A sipping drink for summer

From salads, soups, jellies and jams. The main star of a dish, or served as side order. Whatever role it plays in my kitchen, I enjoy fruit. I cannot get enough of them. They come in a perfect package, that in most cases is ready to eat. When it comes to desserts, fruits are my […]

Vacation Recap; Chatting about nutrition and Lou Gehrigs disease

As I mentiond in my prior post my July 4th vacation didn’t go as I planned, since I didn’t create any beaded jewelry. *sighs* I did get to spend time with family, we visted a lot of folks. One of the last stops we made was to visit one of my mother’s first cousins. She […]

Raw Vegan: Savory Green Smoothie

I really love vegetables! At times, making that simple statement gets me odd looks. Since I know there are people who don’t share my veggie love. I can think of friends and family members that would turn up their noses at seeing an abundance of vegetables on their plate. More on ways you can incorporate […]