Tag Archives: workout

Vegan: Fueling the body with healthy post-workout snacks

When you do a lot of physical activity, you tend to burn a lot of energy. That makes perfect sense right? The question is, how are you fueling your body to deal with this increased activity? Since my appetite increases based on my activity level one of the ways, I combat this issue is having […]

Workout Wednesday – 07/07/10; Legs

It’s a great feeling to do something you enjoy, right? Yesterday I managed to squeeze a workout session at Bally’s Total Fitness. The workout wasn’t too long but, I still managed to have an excellent workout. Since I managed to workout some muscles in a different way, I’m slightly sore this morning. When it comes […]