Food adventures: Healthy Snacks; raisins and ginger with raw; walnuts, sunflower and pumpkin seeds

Recently, I was asked what type of snacks we eat in our household. I know we’re different from some in that we don’t eat a lot of the empty calorie snack foods that flood the market.

For myself, it makes no sense putting something in my body that’s just going to be registered as “empty calories” with the lovely benefit of adding other negatives that my body most likely doesn’t need.

Healthy Snack sunflower, pumpkin, walnuts, raisins, and ginger
Healthy Snack: raisins and ginger with raw; walnuts, sunflower and pumpkin seeds

 

A few moments ago, IĀ  combined all these ingredients to make a simple but delicious and healthy snack for my daughter. She loves it. I wonder if she’ll share with her mom? šŸ˜‰

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Jennifer

This looks and sounds great! A nice amount of sweet and salty and sugary and gingery! And colorful! You know I LOVE to eat colorful – as you do!
Jennifer recently posted..Day Trip – Fringe of Cleveland