Since my MockMill Professional 200 Grain Mill arrived last Thursday, I’ve enjoyed experimenting with various flour-based items.
I have purchased a variety of grains to grind into flour. The above is hard white wheat berries.
I must say that the MockMill Professional 200 Grain Mill does a beautiful job of turning the grains into excellent flour. See above!
I’ve made cinnamon raisin drop biscuits.
I made two yeast bread, the above was made the traditional way, and the other was prepared in my Zojirushi Virtuoso Bread Machine. I made the one in the bread machine yesterday.
I also made cinnamon raisin cookies.
And yesterday, I made hamburger rolls!
I must say that I’m excited about my grain mill and creating healthy foods with flour. Freshly ground flour differs from store-bought flour since everything is intact—endosperm, germ, and bran. The bran and germ are removed with store-bought flour, the healthiest part of the flour.
Since eating freshly milled flour, I have noticed a few positive changes. I would experience bloating almost instantly with store-bought flour, and my nasal passages would start to get clogged, so I avoided flour-based products. I have not had that issue when using freshly milled grains.