Simple stir fry: Vegetable Fried Rice

One of my daughter’s favorite dishes in vegetable fried rice.  She likes a variety of vegetables…

I used to puree vegetables for her when she was an infant, and have cooked vegetables in a variety of ways. So she’s aware of how good they really are. Even though she’s not vegan like myself, she still prefers vegetables and fruits over animal products.

I don’t make stir fry as often as I’d like, so many other dishes to make it’s hard to just focus on one you know? I do like that it’s a quick meal to prepare, since you just toss in vegetables, eggs, and a variety of spices. The meal is on the table in minutes, and since finding my much beloved wok towards the end of last year (I’ve had it for over twenty years and it’s well seasoned) I’ve been using it for a lot of our meals. I’ve always loved woks…

I’m still undecided on what I’ll be making for dinner, perhaps bean burgers and I know I’ll be making some type of greens smoothie later today. If I remember, I’ll write down what I add to the smoothie and post it here.