Tag Archives: exercise

Weekend workout: Aqua jogging

Sitting in the sauna gives me a great view of those in pool. I see all ages, sizes, and colors congregate in and around the pool area. After a vigorous, or in some cases, relaxed workout, you’ll see a few move over to the whirlpool or migrate to my area (sauna) before heading for the […]

Guilt-free gaming and children's day

Some of my favorite childhood memories are spending time with family. Yeah, yeah, I know… they can annoy the heck out of me at times. But, they were always there, and I knew that my parents really loved my brother and myself. My family is extremely important to me. When it comes to down time, […]