Choices: Things that make you go hmmm…

Ever notice how some people will immediately stop eating something healthy based on research by various organizations but still continue to eat food that is obviously unhealthy for them? With people I know really well, I’ll usually point it out in a joking way of course. Often times, they’ll admit the hypocrisy but continue to eat unhealthy foods while shunning the healthy food that is supposedly bad for them. But besides initially pointing out the glaring inconsistencies, I leave it alone because ultimately it’s their choice, you know?

Juice only update – Day 9

I awoke feeling great. Shortly I’ll be juicing some dark leafy greens. To that, I’ll add celery, cucumber, lemons, lime, garlic, ginger and some type of hot pepper. This is one of my favorite drinks. No it’s not sweet and I didn’t like it when I started making it years ago, but I love it now!

C&C Music Factory: Things That Make You Go Hmmm…

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Jennifer