Cooking Adventures: Meal preparation doesn’t have to be complicated

Earlier this week, I made two versions of fried rice; Organic chicken and Vegetable.

Fried Rice 01.14.15
Chicken Fried Rice

 

The dish is simple to make and so much healthier than choosing processed foods. This dish actually started out as a scrambled egg with veggies dish for my daughter, but obviously it morphed into so much more. I had rice already cooked and so I decided to add that to my wok. Then, I thought about the homemade chicken tenders that had already been prepared for my daughter and I added that too.

The only thing left to do was add the vegetables, several handfuls of spinach were added and a bit more spices and herbs were ground to round out this dish. Simple, healthy and delicious and on the table, for my daughter, in minutes. Yes… she ate this for her breakfast and then some was packed into her insulated lunch jar and taken to school.

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Jennifer

Not sure why but I have been LOVING sweet onions more than usual as of late 🙂 The greens looks awesome in this too!
Jennifer recently posted..Hiatus OVER! Vegan Options at Mad Mex & Trip Planning!