Loads of carrots…

carrotsYesterday, I made a juice blend of carrots, ginger, garlic, spinach and kale.

The carrots added sweetness to the blend and the ginger added a bit of spice (along with energy). Garlic was added since it’s great for the immune system (just like ginger.) Spinach and kale were added since they both have numerous vitamins and minerals. Vitamins A, C, and K are some of the numerous nutrients that can be found in Kale. Kale also contains lutein and zeaxanthin compounds which are excellent for eye health.

About seven years ago, my eye doctor commented on the improvement he saw in my eyes. The only difference, was I’d started juicing several times weekly.

I’m not much of a supplementation person, I find that I stay in “top shape” (not just my words but my health care providers also) by making correct health food choices, exercising, and handling issues I face in a non-stressful manner. When it comes to foods, I mainly eat whole foods. Which means, I stay as close to the natural food source as possible. Because of that,  you won’t see me purchasing too many processed foods or supplements. I figure I don’t need them if I’m making healthy whole food choices. It seems my health care provider agrees with me.

A quick and easy way to increase the amount of nutrients I consume is by juicing. I’m able to consume much larger quantities of nutrients than I’d ever be able to eat in one sitting. My Green Star juicer has a permanent stop on our kitchen counter top. The juicer cost me over $300, but was well worth the price I paid. I figured with a high quality juicer I most likely wouldn’t need a plethora of supplements, and I was right. In the late 1990s (a few years after being vegan) I did purchase supplements. Marketing is good for those products, but I was skeptical and after a lot of nutrition research I figured I most likely could get the same results simply by eating whole foods.  I was right.

Adventures in Beekeeping: Purchasing a top bar feeder and making honeybee food

hungrybeeWhen purchasing package honeybees it is a smart idea to feed them. Why? Think about it, the honeybees are moved into a brand new home after traveling in many cases a long distance. With package bees, they don’t have any suitable honeycomb stored.

From what I’ve been reading, it’s a good idea to assist them until they start actively going out and collecting nectar on their own.  As a beekeeper, I  will feed the new honeybees until they have plenty of honey stores for the winter months. What’s sad, is that some beekeepers get a bit greedy and take  too much honey which means their bees starve during the winter.

The past few years, our Maryland winters have been unpredictable. Some days it’s been cold and other days unseasonably warm. From what I’ve been reading, Honeybees do not travel outside their hive when it gets too cold.

Beekeeping: Hive top feeders
Beekeeping: Hive top feeders

Yesterday, I purchased the Hive top bar feeder. This will be my only feeder purchase next time I’ll make my own. I’ll also be making my own Honeybee feast for my honeybees.  The recipe is simple a 1:1 mix of water and raw sugar.

A shot of ginger

Two days ago, I made a big batch of ginger tea and added it one of my Mason Jars that I normally use for canning.

Homemade Ginger tea

Ginger has many benefits and is a natural energy booster.

I use ginger in numerous ways, but my favorite has to be drinking the blend. Sometimes I get a bit fancy and add mint, peppermint to the brew.  I drink it unsweetened but occasionally I’ll sweeten it with raw honey or stevia.

Ginger has many uses in our household… I brew it in a tea, juice it with my juicer,  toss chunks of it into my blender when I’m making smoothies and some of the smoothy ingredients get added to popsicle molds. The spiciness of the root adds a nice kick and gives a delightful jolt of energy! I never use artificial stimulants. There’s no need with ginger in the house.

Adentures in Beekeeping: The bees are coming…

A few days ago, I received an email from my honeybee supplier. Towards the end of May, I’ll have my honeybees!

I was thinking that I most likely wouldn’t see them until around that time and I was correct. To be honest, I’m a bit relieved since this means that I have more time to do more things before they arrive. The good news is, that my Warre honeybee hive will be here much before that time.  Who knows by the time my honeybee arrives, I might have some chickens too.

In other news…

It’s been a busy week for my daughter (and myself) around 6:00 p.m. this evening, we finally had a chance to relax. My daughters musical was earlier today and they all did an amazing job. The children knew their lines and song beautifully. They received a standing ovation for their performance.

Adventures in Beekeeping; I purchased the Warre Hive aka ‘The People’s Hive’

Instead of purchasing the popular Langstroth hive, I’ve decided on the Warre hive. The past few weeks I’ve been doing my research and I really think that I’ll like the Warre and so I purchased my first Warre hive this morning.

Warre Bee Hive
Warre Bee Hive

My Warre Bee Hive will be similar to this, but my hive will have an observation window. Abbé Émile Warré (1867-1951) created the Warre hive, he was an apiarist and resources say he studied over 350 different hive systems before he created his own, the Warre hive aka  The People’s Hive. There was a great podcast over on Pargamatic Beekeeping that talked about top bar hives yet another great resource that helped me decide to purchase a Warre hive.

I’ve known about Warre hives for several years, but I was a bit unsure about using them since there wasn’t as much information about them as the Langstroth hives. I like that the Warre hives are smaller and they’re designed so the beekeeper doesn’t have to be in them as much. Which is perfect for me, since I want to stay out of the honeybees way… letting them do their own thing with little interaction from myself. I simply don’t want to constantly be barging in on their bee space. Checking the place where I ordered my package bees, I might not receive my honeybees until later in May… and that’s fine with me. I’ve waited years to finally get around to purchasing my own hives, a few more weeks won’t hurt.

Honey is at the bottom of my list on why I want honeybees

As I’ve mentioned many times my main reason for getting honeybees isn’t for honey, I want to include them in our yard because they’re great pollinators and I’d love to see more honeybees in our area. Over the past several years,  because of the dwindling honeybee population (also called Colony Collapse Disorder) I haven’t seen as many of one of my favorite insects until last year… Last year, I started seeing more honeybees not at the same level before I noticed a decline, but it sure was nice to see more around the house.

While some people view honeybees as pests, I know without them the some of the food that we depend upon to survive wouldn’t be available.

 

Video: Protective Daddy

Amazing the things you’ll find on the internet, right?

Yesterday, I stumbled upon this video and I couldn’t help but chuckle. I wasn’t laughing at the child’s distress but laughed at how the bird reacted after it got some of the same treatment it dealt to the child! The big scary human (I’m guessing the father) who disciplined that bird, was obviously not fine with the bird doing that to his child. And do you blame him? I may be vegan, but I’m not about to put an animal above humans. Yes, I’d have done something similar.

As a child my parents raised birds for eating; chickens, geese, ducks, guinea fowl… A few of those birds were quite territorial! I must say it was interesting to see that a few of the animals could be just as mean spirited as some people! Who would have thought that was possible, right? Listening to some folks, you think that all animals are angels. Yeah right! <sarcasm> With our birds, occasionally paybacks happened to the feathered bully, and I always got a chuckle out of that when something larger or stronger came along and shut down the birds aggressive behavior. Cowards! Those bully birds would always run away when another bird stepped up to the challenge. I think this particular bird is a rhea, and it looks like it got a dose of it’s own behavior. Sure, they’re could have been a logical reason that caused the bird to react the way it did, getting to close to its nest, babies, etc., but to be honest I’m not going to be thinking about that if my daughter is getting attacked. Momma bear mode will be in full effect, everyone (including animals) better watch out! 😉

In other news..

It’s been a bit busy and so I haven’t been online that much. Thursday one of my bank cards was compromised, and so I received a call from the issuing cards fraud department. Nothing was charged to my account, instead the charges were denied since according to the fraud department they didn’t appear to be transactions I’d made. I’m not sure how they determined that. I must say that I’m pleased since it would have been over $3500 worth of charges. I use identify theft protection, it’s an additional fee I pay monthly that attempts to block account fraud.

Thursday evening, my daughter got the stomach flu. She was very sick until Monday but the great news is she started feeling better yesterday. I still kept her home from school though. She’s looking forward to going back to school today.

Upcoming birthday; just around the corner…

It’s hard to believe that this May my daughter will be ten years old. Because she’s such a talented artist, she usually receives something craft related so she can let her imagination soar. This year she’ll be ecstatic since I’m going to give her my Brother SE400. It’s the perfect first machine since it sews and embroiders.

My daughter has asked to “borrow” this machine a few times already since I purchased the sewing/embroidery machine in January 2013. She likes that she can sew and embroider with one machine.  I’ll have to purchase a sewing table to set into her room. I must say I’m looking forward to seeing her expression when she sees the machine in her room. I purchased an extended warranty, so even if it gets “sick” she’ll be up and running with her sewing machine in no time.

Currently she’s only sewn small things, but this weekend she’s stepping it up by making a simple skirt. She’s helping me draft a pattern (might as well teach her pattern drafting) and hopefully she’ll be able to finish the skirt this weekend.

Brother PE770

Of course this means I’ll be without an embroidery machine, but I plan to upgrade to a Brother PE770. It takes a larger hoop 5×7, the Brother SE400 only takes up to a 4×4. I have a few other things planned for my daughters birthday and with the exception of one Monster High doll, the other items will either be made by myself or involve me adding to her crafting stash. I love that my daughter enjoys creating thing with her hands!