For myself, there’s nothing like biting into a ripe peach, juicy tomato, or munching on some dark leafy greens; pure heaven!
We eat plenty of raw foods in our household. I’ve always enjoyed eating foods fresh from the garden. The flavor is miles ahead of what you find in the grocery store. I realize that I’m fortunate to be able to have a garden filled with organic produce.
The beauty of gardening is that you don’t need a lot of area to grow vegetables, so even if your in an urban setting you can have a garden, it just won’t be as big.
Raw food made easy
A few years ago, I decided to go raw for thirty days. no reason really, it’s something I never tried, and I wanted to eat lighter meals. Eating raw foods was the perfect option. I’d already eating a lot of raw foods, and I thought it would be interesting to see how I’d manage during that month. Well, a month turned into a year. Initially, it was challenging creating food in a different way, but I soon learned simple is best; occasionally I’d make elaborate raw food meals, but they were rare.
Over the course of a year, my eyes were open to numerous raw food delicious dishes that I prepared while experimenting in the kitchen.
When I gradually started introducing cooked foods into my eating lifestyle, my raw food pasta maker, Kitchen Aid food processor, and Vita Mix blender, received a permanent spot in the kitchen; because they are amazing. Six years later, and those machines are still doing well. Foods that are constantly in our rotation are raw collard wraps, vegetable pasta, raw sandwiches, and a variety of homemade butters; raw almond butter is my favorite.
I’ve always had a lot of energy, I did notice an increase while I ate only raw foods, which amazed my friends, since they know the amount of energy I had before. Afterwards, my love for dark leafy greens increased, and you could actively find me trying to include raw or lightly steamed portions into my daily routine.
These days, I still eat a high amount of raw foods, but I have been thinking about eating only raw food for a time. During that time, I’ll share some of the recipes here at Celebrate Life. Today, I believe I’ll be making some type of raw food pasta dish, and so I’ll be sure to take a few photos of whatever I create.
In other news…
WordPress: Disappearing comments
It appears like some of my WordPress comments have disappeared. Uh oh! Crochet and knitting diva, Nicole, and a brand-new reader (who’s name I can’t remember offhand) have gone missing. After a lot of research it seems that I’ll need to log into phpMyAdmin and repair the comments database, and so I’ll be taking care of that later today.
Once repaired, the comments that disappeared should reappear. Yeah!
It’s super nuts that I’m reading this post today after I committed yesterday to get back into raw food eating. After just a week of eating differently, taking my vitamins and going to bed on time, I was a beast this weekend past. Lots of energy to get things done — crafty and non crafty and it felt good.
I can’t wait to see pics of your raw food pasta!
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Hi @Nicky, I guess we’re on the same vibe, right?
Although I do eat a lot of raw food, decided to just go raw for a while, still not sure how long. My body seems to be craving more raw foods, and so I’m going to listen to my body, besides it’ll be nice to take a break from cooked foods.
You’re right though, raw foods and eating correctly, gives you a ton of energy; When I was gearing up for Figure competition, I had the same amount of energy from start to finish. My gym workouts have always been intense, so I found that impressive. 😉
Aynaria recently posted..A tad busy; assignments, gardening, and new stitches, oh my…
Raw food is always best specially when you are traveling and it is also good to maintain a complete diet.
@Leanne Warren, It can be helpful, just make sure you’re eating the proper raw foods; as with any other eating lifestyle you can be unhealthy on raw foods. 🙂
Aynaria recently posted..Sauteed vegetables: Cauliflower, broccoli, baby carrots, and sweet corn; vegan
It’s difficult for me to eat only raw foods and I was checking out Garden of Life’s Raw Meal shakes. Every heard about them or used them? Thought it might help me bridge the gap a bit.
Hi @Kasi,
Try adding them gradually into your diet, making a big changes can be hard, so slowly incorporating them into your daily lifestyle is a great idea. An excellent way to accomplish this is through raw juicing or raw fruit and vegetable smoothies.
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Some advantages of eating raw food is that, raw foods have more flavor than cooked foods so there is no need to add salt, sugar, spices, or other condiments that can irritate your digestion system or over stimulate other organs.
Hi @Edward@Miami Homes, That’s an excellent point!
I also noticed that my taste buds changed after consuming raw foods for so long, and certain things that I’d eat before, didn’t taste the same afterwards. Now that was surprising, since our eating habits even before I was all raw for a year is whole foods. Occasional condiments like soy sauce were used, but afterwards I found them a bit too harsh, and so if they were used, I’d dilute, or not use too much.
Thanks for the reminder. 🙂
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I am really looking forward to the produce from our garden this year. Reading this post today has me very excited! 🙂
Hi @Jennifer@GDWJ, I can understand; I’m looking forward to fresh produce from our garden. I’ve been itching to get started, but we’ve had to wait; the weather in Maryland has been too cool for some of the plants to survive. In fact, parts of Maryland received snow today; about four inches total!
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I know I couldn’t live without my Kitchen Aid stand mixer (and miss my food processor– but lost the space for it on the counter top– too little space!)
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Hi @erika, I have a Kitchen Aid mixer, they make great products.
A few years ago, we renovated our kitchen and gained a ton of space. I was thilled! 🙂
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We eat a lot of vegetables raw (or blanched) here with a dip made of dried prawn paste. We call it “ulam” – our version of the salad…and we eat fish raw as well – like the Japanese.
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Hi @suituapui,
I’ve seen you mention the dried prawn paste a few times on your site. I’m curious to try it out, to see if my daughter would like that. We’ll see… 🙂
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@suituapui, they call it jumping salad right? One of my Filipino friend made this when we visit her house, it’s not my type of food but it do taste good.
@opal, you had a nice blog, I’m just started to eat raw food 🙂
Hi @Bea@W South Beach, Congrats to you, got to love raw foods; so many tasty ways to prepare it too.
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[…] didn’t get around to making any raw food pasta yet…but I have raw veggie wraps, raw soup, and made some fruit, and vegetable […]
[…] Raw foods have been the only thing I’ve eaten for a few days, and I must say I’m enjoying the break from cooked foods. […]
It’s suprising how much raw food is available and the many ways that you can make a good meal, but i think a cooked meal would be my preferance but i congratulate you on sticking to raw food for a year
Eating raw food is truly fun. It is the old way of survival back in the old days like caveman do. They survived for longer years than nowadays. It is better to plant vegetables that can be eaten raw. I really love this topic. It is very useful. Keep up the good work.
Tom@survival gear list recently posted..Finding Your Perfect Emergency Food Supply
I really love this topic. Eating raw foods has been a lifestyle for some people which is healthier than the processed food nowadays. It is still full of nutrition to keep our body fit.
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